Video is coming tomorrow!!! and possibly make a live 🤗
Video is coming tomorrow!!! and possibly make a live 🤗
2024-05-03 23:11:09 +0000 UTC View Post
matiasuprofesor posts
Good morning students. This has nothing to do with business ..
Good morning students. This has nothing to do with business as usual. But I bring up a topic that catches my attention... I see many women here on the platform retouched with A.I. . It catches my attention a lot, because I think that one should believe in being able to change their body and not give a false or unreal image of what it is. I bring you my photos and videos in their purest form. It may not be the best hahaha but I am "ME" and it makes me happy to have your support and approval. What do you think?
2024-05-03 17:07:17 +0000 UTC View Post
Very good my students. Today I am treating myself thanks to ..
Very good my students. Today I am treating myself thanks to you. I am eternally grateful 🙌.
I hope your Sunday is going well! I continue to respond when I can to the private message.
🫣
Good morning 🤗 The cold it is has no name🥶 Today we train wi..
Good morning 🤗
The cold it is has no name🥶
Today we train with the whole body from a coordinative and rhythmic perspective.
Looking for balance and efforts. Also flexibility capabilities in joint unit!😊 See you in the video!
New training video tomorrow? What muscle area would you like..
New training video tomorrow? What muscle area would you like me to develop? I read you in comments! 🤗
2024-04-27 00:41:55 +0000 UTC View PostGood morning to all! I would like to know if you are liking ..
Good morning to all! I would like to know if you are liking the latest videos I have been uploading?
2024-04-25 00:31:12 +0000 UTC View PostDon't tell me this isn't beautiful?
Don't tell me this isn't beautiful?
2024-04-25 00:05:10 +0000 UTC View PostHow nice the 🌞 feels in the body.
How nice the 🌞 feels in the body.
2024-04-24 13:53:09 +0000 UTC View Post
(Concentration... because I already know them. They look at ..
(Concentration... because I already know them. They look at my sausage and don't pay attention)
Good morning my students! ☺️
Today we worked on a strong jumping routine that I put together for you! 🤗
Try performing two sets of 10 repetitions of an exercise, and swap with one more activity. 😰
Where the first selected activity is intense and the second is more passive to recover.
I see you in the video!🤩
The weekend is approaching and your body knows it.🤗
The weekend is approaching and your body knows it.🤗
2024-04-18 14:13:39 +0000 UTC View PostAnd so begins my morning teaching classes.
And so begins my morning teaching classes.
2024-04-17 13:16:35 +0000 UTC View Post40 hard minutes!🤯 Don't look at my erection... 😒 Look at the..
40 hard minutes!🤯
Don't look at my erection... 😒
Look at the exercise.😰
We work the glutes, joint mobilization of the femur, lumbar and abdominals.😮
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¡40 minutos difíciles!🤯
No mires mi erección... 😒
Mira el ejercicio.😰
Trabajamos los glúteos, movilización articular del fémur, lumbares y abdominales.😮
Good morning my dear students. This weekend absolutely every..
Good morning my dear students. This weekend absolutely everything became complicated for me. I even wanted to bring you two videos, but between the deluge that occurred in my house plus other inconveniences, it became a nightmare... In the week I will try to bring you! Please excuse me, I will still be responding to private messages! Don't hesitate to ask me anything
2024-04-14 15:52:58 +0000 UTC View Post
I plan to shave. What do you think?🤗
I plan to shave.
What do you think?🤗
Good morning students. 😃 Today we train the whole body.🫡 Two..
Good morning students. 😃
Today we train the whole body.🫡
Two things I mention to you.
1) The repetitions are determined by physical resistance and can range from 5 to 10, 15 or 20. With a double series😊
2) Then what you are going to hear in the background is my neighbor arguing with his partner, hahaha I found it very funny🫣
I see you in the video!🤗
When you are satisfied with the body you created. You stop w..
When you are satisfied with the body you created. You stop worrying about insignificant things.
2024-04-05 20:57:16 +0000 UTC View PostGood morning my students. I'm quite tired... BUT..... I'm go..
Good morning my students. I'm quite tired... BUT..... I'm going to answer messages that I have left pending! know how to apologize!
2024-04-05 00:16:47 +0000 UTC View PostToday I slept so much. My face swelled 🤣
Today I slept so much.
My face swelled 🤣
Good afternoon student! (ignore the warm-up hahaha) Today I..
Good afternoon student!
(ignore the warm-up hahaha)
Today I bring you elasticity and flexibility. We are going to look to elongate hard areas (which due to the passage of time worsen and become rigid).
I maintain the stretch for 10 to 20 seconds. See you in the video!
🤗Look how I greet you with my pinky jajaja 👍At the request o..
🤗Look how I greet you with my pinky jajaja
👍At the request of our dear student who was present in today's stream.
☺️Upload foot training! If you are looking for strong and healthy feet... this is the way
+Grip and plantar strength.
+ Extensions and flexions along with mobilization.
(We need a rope or a rag)
