Sending out some Friday love ❤️
Sending out some Friday love ❤️
2022-03-04 17:16:51 +0000 UTC View Post
evolvewithkay posts
I believe the ocean can cure any bad mood! I went on a snork..
I believe the ocean can cure any bad mood! I went on a snorkeling 🤿 adventure the other day and made a video for you guys to watch on OFTV! I can’t wait for you to check it out! It’s true what they say, the ocean breeze puts a mind at ease!! I want to challenge you to take some time today and spend it in nature, even if it’s only for a few minutes! It will always raise your spirits!
2022-02-27 13:39:25 +0000 UTC View PostIt’s never too late to try to learn something new 🎾 What are..
It’s never too late to try to learn something new 🎾 What are you doing today to challenge yourself?
2022-02-22 17:14:01 +0000 UTC View PostHey everyone! Please do me a favor and go check out my late..
Hey everyone! Please do me a favor and go check out my latest video on plant based eating on @oftv ! You can view all of my latest content there underneath the WELLNESS section! Don’t forget to like and subscribe so you don’t miss out!!! See you there! xoxo Kay 🍎🍌🍈🥥🥝🥭🍓🍇🥒🥑🫐🍍🍑🍋🍊🍐🥕 http://of.com/evolvewithkay
2022-02-18 00:28:14 +0000 UTC View PostLook up at the sky and notice the infinity that surrounds yo..
Look up at the sky and notice the infinity that surrounds you. Close your eyes and visualize what direction your life can take with no boundaries, no limits, no end in sight. Live in this expensive mindset today.
2022-02-09 15:46:21 +0000 UTC View PostHappy Sunday everybody!! On my way to the farmers market 🥰🥰 ..
Happy Sunday everybody!! On my way to the farmers market 🥰🥰 Should I make a video on what I usually get?
2022-02-06 17:08:05 +0000 UTC View PostHey everyone! ☺️🥰 Guess what!? I’ve started a channel on OF..
Hey everyone! ☺️🥰 Guess what!? I’ve started a channel on OFTV! Go and check out my first video on how to ground and center utilizing one of my practices, yoga! 🧘♀️ here at: https://of.tv/video/61fa0614fe57f400015ba2bc/
2022-02-03 16:29:45 +0000 UTC View PostLearn all about the benefits of dry brushing!
Learn all about the benefits of dry brushing!
2022-01-29 14:10:15 +0000 UTC View PostKeep your energy flowing towards joy. Joyful energy gives yo..
Keep your energy flowing towards joy. Joyful energy gives you life, energy, and power 🤍
2022-01-22 01:35:51 +0000 UTC View PostRaise your hand if you’ve ever felt like giving up the diet,..
Raise your hand if you’ve ever felt like giving up the diet, quitting your side hustle, going back to our day job…Oh Yeah, I’ve had those days too. I don’t try to hide the fact that things can get TOUGH. But here’s what I do when it ALL gets too much 1. Remember your “why”…you know the reason you started all of this….Keeping your goals in site and staying connected to your purpose can help you stay focused on your goal. I like to visualize myself after having completed my personal goal. Really honing in on how I will feel, that feeling gives me the push to continue on and tackle the day! 2. Set yourself up for success…controlling your environment is one of the things that you actually have a lot of power to do! If I am cutting back on sugar I’m not going to have candy and treats all over the house waiting for me to slip up and devour. Keeping your space free from distractions or putting your phone away for x amount of time so you can get things accomplished are all examples of ways that you can help yourself! 3. Make sure you are taking care of yourself! You can’t pour from an empty glass! Making sure you are fueled properly and your energy/mind is clear is key 🔑! Wether you need to get outside and clear your head and go for a walk/run, take a 10/15 min break, or you are feeling low energy and need a day at the spa to revitalize your vitality. Do those things! Taking care of yourself has to take a priority! What are some things you like to do to when you feel like giving up? How do you turn things around?
2022-01-20 14:33:48 +0000 UTC View Post
Take time for a moment of gratitude today! Every day I am w..
Take time for a moment of gratitude today! Every day I am working to expand my mindset to allow for more gratitude. With our minds focused on gratitude we will be able to receive the peaceful clarity needed to appreciate all the abundance in our lives today! Tip: Try to make a mental note throughout your day every time something or someone makes you feel appreciative. It could be something as simple as the sun shining on you, ☀️or the soothing feeling of a warm blanket 🤗 , or the comfort of drinking your favorite coffee or tea.☕️ 🫖
2022-01-10 15:05:21 +0000 UTC View Post✨✨ The best is yet to come! Grateful for every day of the l..
✨✨ The best is yet to come! Grateful for every day of the last year, and excited for each day ahead! Cheers to 2022! I love all of you! ✨✨
2021-12-31 23:23:18 +0000 UTC View PostSo today I had the pleasure of getting dressed with @onlyfin..
So today I had the pleasure of getting dressed with @onlyfina ! We picked out a day and night look utilizing sustainable brands. She and I both believe that the planet and the people that live here are important! One piece at a time, we can impact the present and future of the fashion industry. We plan to move towards greater ecological integrity and justice. Making one great garment choice at a time you can too! Check out her out at www.onlyfans.com/onlyfina
2021-12-16 23:06:03 +0000 UTC View PostWhat’s one thing you’re grateful for today? For me it’s defi..
What’s one thing you’re grateful for today? For me it’s definitely this warm weather!
2021-12-07 22:11:09 +0000 UTC View PostYour new life is going to cost you your old life, are you re..
Your new life is going to cost you your old life, are you ready to make that change?
2021-11-23 15:47:30 +0000 UTC View PostToday is 11/11! Whenever we enter the vibration of the num..
Today is 11/11! Whenever we enter the vibration of the number 11 we enter powerful cosmic creativity and manifestation! Close your eyes for a moment and feel the gratitude you have for this life! Now begin to picture your dreams and feel what it’s like to be living it, because in reality you are! If you feel far away know that you have the power to make choices everyday that can get you there! On this day I wish you big bank, big beauty and even bigger blessings!
2021-11-12 00:36:33 +0000 UTC View PostIf you aren’t following my gorgeous friend Ari @callmeskittl..
If you aren’t following my gorgeous friend Ari @callmeskittles you are definitely missing out!! Go check her out right now!! www.onlyfans.com/callmeskittles
2021-11-06 22:30:20 +0000 UTC View PostI am so grateful for everyone that loves, cares about, or s..
I am so grateful for everyone that loves, cares about, or supports me. 🙏🏼 All of you are so amazing! ♥️♥️ Thank you for being my fan, sending so much love to each and every one of you today!!! 🥰🥰🥰🥰
2021-11-04 17:56:13 +0000 UTC View Post
We are always trading off the safety of the known against th..
We are always trading off the safety of the known against the promise of the unknown. Sometimes we stick with a known until we find an alternative that feels like a sure thing and sometimes we risk an alternative before it’s fully baked. Once you choose, you can see the drawbacks of your choice up close, but you never know how the other option would’ve turned out. So it’s easy to end up frustrated about your own choices. Instead, you can learn to honor your decision making ability. Uncertainty is inevitable, so there’s no use of judging yourself against idealized scenarios. I encourage you today to celebrate your ability to live with uncertainty and broaden your options.
2021-10-14 13:37:05 +0000 UTC View Post💗💗 Check out my first TikTok it’s of of my favorite summer m..
💗💗 Check out my first TikTok it’s of of my favorite summer memories! 💗💗 @evolvewithkay
2021-10-04 17:13:04 +0000 UTC View PostRandom question… are you more of a cat person or dog person?..
Random question… are you more of a cat person or dog person??
2021-10-03 14:50:57 +0000 UTC View PostAdopt the pace of nature. Her secret is patience ✨
Adopt the pace of nature. Her secret is patience ✨
2021-09-22 15:05:39 +0000 UTC View PostMy challenge for you this weekend is to get out and get spen..
My challenge for you this weekend is to get out and get spend some time in nature! Send me a DM of you in nature and I will send you one! 💙
2021-09-16 15:47:05 +0000 UTC View Post
Good morning ☀️ This morning I want to share with you some..
Good morning ☀️ This morning I want to share with you some ideas as to how to make your mornings magnificent! Morning rituals are incredibly important as they set the tone for your entire day! There are three things that I like to do as soon as I wake up! The first thing is to feel gratitude for the day; think of it like this, there is no amount of money that I could offer you today that you would accept if you didn’t get the chance to wake up the next morning. So even if I offered you $100 million today but you couldn’t wake up tomorrow you would probably still choose to wake up! So waking up today is actually more valuable than any amount of money you could ever have! Bring that amount of gratitude to your day each morning and start watching things shift! The second thing you should do is set your intention for the day, listen closely as I didn’t say you should create a to do list or call out the goals you like to accomplish, I said create an intention so what is the feeling that you would like to experience throughout your day? For an example today my intention is to feel loving kindness throughout the day, and really feel and imagine what that looks like for you. You can choose to focus on any emotion whether it be peace of mind, clarity, focus, or pure joy. As we start each day fresh, we can better focus on what the tone of our day can look and feel like, and really bring it into the reality of our day! The last thing I recommended doing in the morning is to do something that you love! Something that makes you excited, makes you feel happy to be alive! For me I love to wake up with my adorable puppies cuddles 🥰 make a gorgeous cup of tea 🫖 and really take my time to enjoy it! I also like to take time to read 📖 , be present in my body with yoga, meditation 🧘♀️ and even some self pleasure. 💕 What do you think of my morning ritual ideas? 💡 What are some of your effective or productive rituals? Let me know! Rise and shine! ☀️
2021-09-09 15:18:15 +0000 UTC View PostHave you seen or more importantly have you HEARD @rebeccava ..
Have you seen or more importantly have you HEARD @rebeccava !? She is amazingly beautiful and incredibly talented! Go follow her what are waiting for! https://onlyfans.com/rebeccava
2021-09-08 11:06:08 +0000 UTC View PostToday the new moon is in Virgo ♍️ It’s a wonderful time to v..
Today the new moon is in Virgo ♍️ It’s a wonderful time to visualize your goals and the things you would like to accomplish. Speak your blessings into existence! Think about what that accomplishment looks like for you, what it will feel like to have completed what you set out to do! You are far more capable than you think you are! DM me your goal and I will hold your intention with you!
2021-09-07 10:58:01 +0000 UTC View PostHope everyone gets to enjoy their Labor Day weekend xx 💋
Hope everyone gets to enjoy their Labor Day weekend xx 💋
2021-09-04 16:28:43 +0000 UTC View Post
