Itβs been a full week since I started training hard and mayb..
Added 2021-02-09 13:37:29 +0000 UTCItβs been a full week since I started training hard and maybe Iβm imagining it but... I think I can tell already! :) My waist is thinner and my biceps and shoulders and legs more defined - can you see it or is it in my head? π€ͺ Lockdown had me being so lazy all of 2020 BUT I now train about 90 minutes a day with resistance and take one rest day a week. Do you train? How? What? Be my motivation buddy!! π DM me! X