Added 2023-10-14 15:12:24 +0000 UTC
**SFW BACK DAY WORKOUT** tips are appreciated I goofed Iβm so sorry. I forgot LAST video was back day. π My apologies. Just means you get to see some variation in my schedule I guess too! That said, please watch when you can. I do have some announcements at the END of the video so check it out. New merch too! β€οΈβ¨
