This has made the biggest difference in my learning curve!!!..
Added 2020-08-26 20:55:31 +0000 UTCThis has made the biggest difference in my learning curve!!! A little bit goes a long way but pleaseeee make sure you are cleaning it off before reapplying more otherwise you could slip! (Trust me π) Once youβve mastered your grip try out this ab workout! I do 30 of them every time I get on the pole. Switch off your left and right arms on top!
